Weigh In record (no journal entry) for 07 January 2024
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159.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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982 kcal
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Fat: 26.78g | Prot: 30.15g | Carb: 152.32g.
Breakfast: Kerupuk Putih, Kue Leker, Susu Coklat (Seluruhnya), Gulai Ayam, Nasi Putih. more...
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losing 6.9 lb a week
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novita maulidia's weight history
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