novita maulidia's Journal, 28 July 2018

novita maulidia's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2018

163.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2018:

888 kcal

Fat: 29.52g | Prot: 35.55g | Carb: 121.18g. Breakfast: Telur Rebus, Kopi. Lunch: Kerupuk Udang, Nissin Gabin, Sari Roti Roti Isi Coklat, Nila (Ikan), Acar Mentimun Manis. Dinner: Bango Kecap Manis, Kerupuk Udang. more...

1803 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

novita maulidia's weight history

view complete history

novita maulidia's Journal, 28 July 2018

Submit a Comment

Other Related Links

Members

novita maulidia's weight history