Weigh In record (no journal entry) for 06 January 2024
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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304 kcal
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Fat: 4.74g | Prot: 11.22g | Carb: 53.22g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Patê de Atum, Pão Francês. more...
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losing 0.8 lb a week
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