Weigh In record (no journal entry) for 05 January 2024
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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2551 kcal
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Fat: 119.89g | Prot: 59.95g | Carb: 311.91g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Baïko Yaourts Sucres sur Lit de Fruits, Champignons de Paris (Sautés), Pommes de Terre Sautées, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Delisse Tiramisu, Pain Complet, Oeuf sur le Plat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 6.2 lb a week
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