Weigh In record (no journal entry) for 05 January 2024
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255.7 lb
Lost so far: 0 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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708 kcal
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Fat: 21.60g | Prot: 18.60g | Carb: 111.00g.
Breakfast: Granja del Sol Milanesa de Soja, Molino Cañuelas Aceite de Girasol Alto Oleico, Cocinero Aceto Balsamico, Azúcar. Lunch: Sprite Gaseosa. more...
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gaining 0.1 lb a week
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