Weigh In record (no journal entry) for 04 January 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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298 kcal
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Fat: 10.23g | Prot: 31.64g | Carb: 22.18g.
Breakfast: Café, Queijo Mozzarella, Cook's Ham, Sara Lee 45 Calories & Delightful White Bread. more...
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gaining 0.6 lb a week
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nataliarphc's weight history
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