DeniseSpeight8's Journal, 31 December 2023

200.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 91.27g | Prot: 63.45g | Carb: 257.49g.   Breakfast: Cucumber (with Peel) . Lunch: White Grapes. Dinner: White Chocolate Candies , Chocolate Peanut Butter Fat Bomb, Kirkland Signature Whole Mixed Nuts, Farm Boy Guacamole, Tostitos Bite size rounds. Snacks/Other: Domino's Pizza Veggie Pizza (Medium). more...

2207 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...