Weigh In record (no journal entry) for 02 January 2024
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201.7 lb
Lost so far: 12.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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1491 kcal
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Fat: 46.79g | Prot: 47.85g | Carb: 217.93g.
Breakfast: Tang Refresco em Pó, Ovo Frito, Pullman Pão de Forma. Lunch: Torta de Limão, Princesa Arroz Parboilizado Cozido, Lasanha com Carne. Snacks/Other: Pão de Forno Pão de Leite , Yoki Pipoca Natural com Sal. more...
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gaining 6.4 lb a week
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Flávia Freire's weight history
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