|
Resultado das épocas festivas: 😭😒🤯
IMC - 34.8
% Água - 48.2
M. Muscular - 58.3
Idade Metabólica - 50
M. Óssea - 3.1
M. Visceral - 16
|
207.5 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2024:
|
446 kcal
|
Fat: 9.24g | Prot: 53.12g | Carb: 32.02g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola Zero (Lata), Arroz de Polvo, Camarão Cozido. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zinote's weight history
|