Weigh In record (no journal entry) for 02 January 2024
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178.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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533 kcal
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Fat: 23.07g | Prot: 46.52g | Carb: 34.74g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kaufland Pomidor Cherry, Vital Fresh Szpinak Baby, Morliny Parówki Berlinki Classic, Jajko. Snacks/Other: Biedronka GO Active Serek Proteinowy ze Skyrem Waniliowy, Jabłko. more...
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steady weight
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