Weigh In record (no journal entry) for 02 January 2024
|
189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
737 kcal
|
Fat: 16.24g | Prot: 48.49g | Carb: 103.24g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Carne de Porco do Lombo (Filé), Jiló Cozido, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Coca-Cola Coca-Cola, Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararpimentel's weight history
|