Weigh In record (no journal entry) for 01 January 2024
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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652 kcal
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Fat: 21.10g | Prot: 79.15g | Carb: 31.14g.
Dinner: Baguette, Chicken Breast. more...
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ti-marc's weight history
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