Perfect reset
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190.2 lb
Lost so far: 11.5 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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1160 kcal
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Fat: 53.00g | Prot: 40.00g | Carb: 131.00g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium, Dunkin' Donuts Sourdough Breakfast Sandwich. Dinner: Nissin Cup Noodles Chicken Flavor. more...
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gaining 0.3 lb a week
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