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Ayo bisa yuk
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258.8 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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2681 kcal
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Fat: 84.35g | Prot: 165.89g | Carb: 316.63g.
Breakfast: Putih Telur Matang, Mentimun (dengan Kulit). Lunch: Mentimun (dengan Kulit), Telur Dadar, Nasi Goreng. Dinner: Kue Coklat (dengan Campuran Coklat), Pisang, Alfamart Kerupuk Kulit Kerbau, Lontong, Sate Padang, Sate Padang. Snacks/Other: Pentol, Tango Wafer Chocolate, Finna Kerupuk Rasa Bawang, Kopi. more...
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steady weight
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