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Semangat Guys
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258.8 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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3632 kcal
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Fat: 149.31g | Prot: 120.70g | Carb: 541.53g.
Breakfast: Bihun Goreng, Telur Gulung tanpa Daging. Lunch: So Good Spicy Chicken, Bellywell Spicy Ramen, Roti'o Roti O. Snacks/Other: Durian, Dua Kelinci Sukro Oven, Kapal Api Special Mix. more...
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steady weight
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Dedy Dwi Kurniawan's weight history
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