connyd011's Journal, 30 December 2023

Weigh In record (no journal entry) for 30 December 2023
205.3 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2023:
76 kcal Fat: 3.23g | Prot: 5.95g | Carb: 4.60g.   Breakfast: Wasa Vezelrijk Cracker, Milbona Jong Belegen Goudse 30+. more...
1017 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week

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