Weigh In record (no journal entry) for 30 December 2023
|
205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2023:
|
76 kcal
|
Fat: 3.23g | Prot: 5.95g | Carb: 4.60g.
Breakfast: Wasa Vezelrijk Cracker, Milbona Jong Belegen Goudse 30+. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Conny☀️'s weight history
|