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Ja ja wenn man mal sein Budget einhält passiert auch was 😂🫶🤪
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222.4 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2023:
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1664 kcal
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Fat: 71.65g | Prot: 95.06g | Carb: 159.64g.
Breakfast: Mandarine, Popp Thunfisch Brotaufstrich , Gut & Günstig Baguette Brötchen , Lindenhof Gouda, REWE Fettarme H-Milch Laktosefrei 1,5%, Bio Hafer Crunchy. Lunch: Mayonnaise, Penny Markt Fischfrikadelle, Weizenbrötchen. Dinner: Deluxe Schweinefilet im Speckmantel. Snacks/Other: Gut & Günstig Eiscreme Walnuss. more...
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losing 17.0 lb a week
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