Weigh In record (no journal entry) for 30 April 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1508 kcal
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Fat: 76.01g | Prot: 70.78g | Carb: 149.63g.
Breakfast: Pineapple, Fried Egg without Fat, Original English Muffins. Lunch: healthy life bread, Hashed Brown Potatoes, Fried Egg without Fat. Dinner: Celery, Diet Coke Caffeine Free, Sharp Cheddar Cheese, Multi-grain Crackers. Snacks/Other: Parmesan Cheese, Light Butter Microwave Popcorn, nature valley protein chewy bar. more...
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2511 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Paulinea's weight history
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