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back
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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1950 kcal
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Fat: 56.33g | Prot: 68.13g | Carb: 295.53g.
Breakfast: Karinto Los Cuates, Adriano Paneton Premium, Huevo Cocido, Palomitas de Maíz, Arroz Blanco Cocido. Lunch: Pechuga de Pollo Hervida, Arroz Blanco Cocido, Pan de Jamón. more...
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steady weight
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