jiae154's Journal, 26 December 2023

Weigh In record (no journal entry) for 26 December 2023
110.7 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2023:
848 kcal Fat: 50.01g | Prot: 55.45g | Carb: 45.03g.   Lunch: 소갈비살, 현미밥. Dinner: 한끼통살 핫양념치킨, 이마트 아보카도. more...
1376 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.3 lb a week



     
 

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