Weigh In record (no journal entry) for 26 December 2023
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159.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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1108 kcal
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Fat: 55.83g | Prot: 45.23g | Carb: 101.05g.
Breakfast: Коркунов Конфета, Кофе, Хохланд Творожный Сыр, Останкино Салями Зернистая, Глобус Тарталетка Песочная. Lunch: Oreo Печенье, Плов со Свининой, Махеевъ Кетчуп Томатный. more...
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losing 1.5 lb a week
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pozitiff46's weight history
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