Weigh In record (no journal entry) for 26 December 2023
|
159.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2023:
|
1108 kcal
|
Fat: 55.83g | Prot: 45.23g | Carb: 101.05g.
Breakfast: Коркунов Конфета, Кофе, Хохланд Творожный Сыр, Останкино Салями Зернистая, Глобус Тарталетка Песочная. Lunch: Oreo Печенье, Плов со Свининой, Махеевъ Кетчуп Томатный. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pozitiff46's weight history
|