Weigh In record (no journal entry) for 25 December 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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499 kcal
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Fat: 13.87g | Prot: 14.19g | Carb: 82.48g.
Dinner: Beyaz Ekmek, Zeytinyağlı Taze Fasulye, Tam Buğday Ekmeği. more...
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losing 1.2 lb a week
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rahime25's weight history
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