Weigh In record (no journal entry) for 24 December 2023
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199.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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1177 kcal
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Fat: 34.74g | Prot: 108.04g | Carb: 111.18g.
Breakfast: Latte Arborea A+ Pro. Lunch: Rovagnati Gran Crudo Stagionato Snello, Lindt Lindor, Mirtilli Rossi Secchi (Dolcificati), Land Pathos Yogurt Colato Greco Bianco 0%. more...
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losing 3.1 lb a week
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