Weigh In record (no journal entry) for 24 December 2023
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204.6 lb
Lost so far: 45.9 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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765 kcal
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Fat: 30.73g | Prot: 41.45g | Carb: 82.62g.
Breakfast: Кофе с Молоком, Булочка. Lunch: Чай, Свиная Отбивная, Квашеная Капуста. Snacks/Other: Мандарины. more...
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steady weight
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Людмила Кулакова's weight history
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