Weigh In record (no journal entry) for 23 December 2023
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121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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3714 kcal
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Fat: 124.23g | Prot: 119.49g | Carb: 531.22g.
Breakfast: Simit. Lunch: Etli Pizza. Dinner: Burger King Kova Boy Patates, Burger King Whopper Jr., Sprite Sprite. Snacks/Other: Magnolia. more...
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gaining 4.1 lb a week
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