Weigh In record (no journal entry) for 29 April 2015
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1004 kcal
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Fat: 43.01g | Prot: 51.91g | Carb: 97.24g.
Breakfast: Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales. Lunch: Auchan Pain au Chocolat, Sauce Pesto, Pâtes (Cuites), Bonduelle Petits Pois Carottes, Le Gaulois Filets de Poulet. more...
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losing 27.8 lb a week
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