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кд
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109.8 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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1517 kcal
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Fat: 100.00g | Prot: 57.50g | Carb: 85.43g.
Breakfast: Домик в деревне Молоко 2,5%, Protein Rex Mini Cake Choco Berry, FitnesShock Shocks Double Chocolate, FitnesShock Protein Cookie Banana Brownie, Chikalab Protein Wafers . Lunch: Простоквашино Творожное Зерно в Сливках 5%, Олейна Подсолнечное Масло , Домик в деревне Сметана 15%, Провансаль Майонез, Макароны Отварные, Вязанка Колбаса Варёная Классическая. more...
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gaining 12.3 lb a week
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