Weigh In record (no journal entry) for 28 April 2015
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204.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2015:
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1555 kcal
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Fat: 49.61g | Prot: 54.78g | Carb: 220.64g.
Breakfast: Presunto de Peru, Queijo Mozzarella, Ovo (Inteiro), Center Massas Pão Integral, Bompreço Polpa de Acerola, Abacaxi, Chá Verde. Lunch: Bolo de Chocolate, Sanduíche de Presunto e Queijo com Manteiga e Alface, Pão Francês. Snacks/Other: Camil Mini Biscoito de Arroz Integral, Cheetos Cheetos. more...
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2771 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 0.4 lb a week
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