moonem's Journal, 18 December 2023

2nd semaglutide shot today. Haven’t eaten yet, 730p weigh in (was same as last weigh in this morning)

186.2 lb Lost so far: 7.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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695 kcal

Fat: 28.90g | Prot: 33.14g | Carb: 76.30g.   Breakfast: MoonCoffe. Dinner: DiGiorno Rising Crust Pizza - Supreme. more...

2057 kcal

Activities & Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...