Keep.Smiling's Journal, 28 April 2015

Youhou ! Malgré un weekend chargé le poids est parvenu à descendre un peu :)
Motivée !
168.0 lb Lost so far: 5.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2015:
1133 kcal Fat: 30.17g | Prot: 40.34g | Carb: 155.70g.   Breakfast: Thé sans Sucre, Nestlé Fitness Chocolat. Lunch: Les Croisés Fromage Ail et Fines Herbes, Parmesan (Râpé), Auchan Gruyère, Carrefour Jambon Supérieur sans Couenne, Carrefour Farfalle. Dinner: Pizza Maison, Maggi Crème de Veau aux Vermicelles. Snacks/Other: Gerblé Biscuit Choco Noir Intense, Thé Noir, Gerblé Biscuit Lait Chocolat. more...
losing 1.5 lb a week

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