Weigh In record (no journal entry) for 28 April 2015
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113.5 lb
Lost so far: 34.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2015:
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979 kcal
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Fat: 17.47g | Prot: 58.08g | Carb: 145.08g.
Breakfast: Carrefour Bio Crackers Épeautre 3 Graines, Rians La Faisselle 0%, Gerblé Gerblé Muesli aux Fruits sans Sucre Ajouté, Pomme, Carrefour Mélanges de Fruits Rouges, Nutella Nutella. Lunch: Nestlé Chocolat Noisettes, Saint Michel Cocotte Marbré aux Œufs, Pamplemousse, Rians La Faisselle 0%, Fleury Michon Blanc de Poulet Rôti, St Môret Ligne & Plaisir, Freshona Oignons Blancs au Vinaigre, Tomates Cerises, Leader Price Laitue Iceberg, Radis, Carottes, Céleri, Chou-Fleur, Courgette, Poivrons Rouges Doux. Dinner: Chouchous, Fleury Michon Le Braisé Doré au Four, Pomme, Carrefour Mélanges de Fruits Rouges, Rians La Faisselle 0%, Leader Price Laitue Iceberg, d'Aucy Haricots Verts Extra Fins, Notre Jardin Tomates Entières Pelées au Jus. Snacks/Other: Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe, Emco Musli Mix Fruit Rouge. more...
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losing 9.3 lb a week
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