Weigh In record (no journal entry) for 27 April 2015
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159.8 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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906 kcal
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Fat: 33.00g | Prot: 37.66g | Carb: 116.01g.
Breakfast: Gullón Diet Nature Doradas al Horno, Café, Pingo Doce Leite Magro, Ovo, Maçã. Snacks/Other: Proalimentar Belvita Pequeno Almoço Mel e Avelãs, Pingo Doce Bolacha Integral, Nova Açores Queijo Flamengo Fatiado, Pão Francês Integral, Pingo Doce Leite Magro, Café, Pingo Doce Bolachas de Canela, Pingo Doce Leite Magro. more...
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2380 kcal
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Activities & Exercise:
Reading - 1 hour and 30 minutes, Cooking - 45 minutes, Studying - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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losing 2.9 lb a week
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lorenaheredias3's weight history
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