Weigh In record (no journal entry) for 15 December 2023
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113.3 lb
Lost so far: 49.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2023:
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430 kcal
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Fat: 12.42g | Prot: 20.50g | Carb: 59.07g.
Breakfast: Loncoleche Queso Mantecoso, Lechuga, Iansa Azúcar Blanca Granulada, Café, Soprole Leche Entera, Ideal Pan Integral , Lechuga, Iansa Azúcar Blanca Granulada, Café, Soprole Leche Entera, Ideal Pan Integral . more...
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gaining 2.3 lb a week
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liss_ftness's weight history
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