|
🥰
|
145.1 lb
Lost so far: 21.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2023:
|
49 kcal
|
Fat: 0.02g | Prot: 0.63g | Carb: 12.54g.
Breakfast: Türk Kahvesi. Snacks/Other: Lipton Yeşil Çay Limon, Yeşil Çay. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctr.hvva's weight history
|