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Jacky.O
Journal
27 Apr 15
Jacky.O's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
156.7 lb
Lost so far:
8.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
503 kcal
Fat: 9.17g | Prot: 18.45g | Carb: 84.78g.
Breakfast:
Grafschafter Baguette-Brötchen, Dulano Delikatess Truthahnbrust.
Snacks/Other:
G&G Schokoriegel.
more...
1747 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 1.5 lb a week
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