Weigh In record (no journal entry) for 13 December 2023
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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842 kcal
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Fat: 40.42g | Prot: 58.76g | Carb: 59.16g.
Breakfast: Milbona Dessert Proteico Vaniglia, Fage Yogurt Greco Total 0% . Lunch: Verdura Cotta, Olio Extra Vergine di Oliva, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). more...
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losing 1.4 lb a week
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Estera Tverdohleb's weight history
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