jwischmeyer's Journal, 26 April 2015

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1149 kcal

Fat: 46.50g | Prot: 79.47g | Carb: 91.22g.   Breakfast: Cheese Pizza. Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Trident Seafoods Salmon Patty, Trident Seafoods Salmon Patty. Snacks/Other: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Kiwi Fruit. more...

2400 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...