Weigh In record (no journal entry) for 11 December 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2023:
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2683 kcal
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Fat: 123.58g | Prot: 84.61g | Carb: 303.24g.
Breakfast: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jordans Muesli Bio, Danone Actimel Multifruits. Lunch: Danone Danette Chocolat Noir, Croque Monsieur, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Danone Hipro Mangue. more...
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steady weight
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