Weigh In record (no journal entry) for 11 December 2023
|
192.2 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2023:
|
835 kcal
|
Fat: 31.21g | Prot: 50.08g | Carb: 88.36g.
Breakfast: Город Сыра Сыр Копченый Гурманский, Плов со Свининой, Куриные Отбивные. Dinner: Простоквашино Сливки 20%, Barilla Макароны Вареные . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie_De_'s weight history
|