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vettezilla
Journal
08 Aug 11
vettezilla's Journal, 08 August 2011
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Weigh In record (no journal entry) for 08 August 2011
200.0 lb
Lost so far:
78.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
1201 kcal
Fat: 56.98g | Prot: 62.65g | Carb: 108.22g.
Breakfast:
White Potatoes (Flesh and Skin), American Cheese, Egg.
Dinner:
Muenster Cheese, Whole Wheat Pizza Dough.
more...
2686 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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