Weigh In record (no journal entry) for 10 December 2023
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191.0 lb
Lost so far: 104.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2023:
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850 kcal
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Fat: 52.00g | Prot: 24.00g | Carb: 79.00g.
Breakfast: Ramen Express By Chef Woo Chicken Flavor Ramen. Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Snacks/Other: Planters Salted Peanuts (2 oz). more...
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losing 4.3 lb a week
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Chubbyvegan45's weight history
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