Weigh In record (no journal entry) for 10 December 2023
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318.3 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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397 kcal
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Fat: 8.47g | Prot: 34.06g | Carb: 49.21g.
Breakfast: Помидоры, Огурец (с Кожурой), Ростагроэкспорт Сметана 20%, Грудка Индейки, Гречка. more...
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losing 1.5 lb a week
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chuchuchuchu's weight history
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