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Back on the straight and narrow.
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249.6 lb
Lost so far: 34.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1900 kcal
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Fat: 84.54g | Prot: 60.16g | Carb: 194.15g.
Breakfast: Coffee (Brewed From Grounds), Bananas, International Delight French Vanilla Creamer Singles, Orange Juice. Lunch: Hidden Valley Buttermilk Ranch Dressing, Sweet Onions, Souper Salad Green Bell Peppers, Lettuce Salad with Assorted Vegetables, Marie Callender's Organic Multi-grain Croutons. Dinner: Chocolate Cake (with Chocolate Frosting), Beef Taco with Cheese, Tomato and Taco Sauce, Hillshire Farm Lit'l Smokies Smoked Sausage, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Bob Evans Slow-Roasted Chicken-N-Noodles. more...
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losing 7.0 lb a week
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