Weigh In record (no journal entry) for 24 April 2020
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1582 kcal
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Fat: 85.28g | Prot: 56.75g | Carb: 144.59g.
Breakfast: 蔥阿伯 蔥抓餅, 蔥阿伯 蔥抓餅. Lunch: 白飯, 燒仙草, 豬里肉（全塊，瘦肉）, 炒青菜. Dinner: 控肉, 便當. Snacks/Other: 甜麵包. more...
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lris chen's weight history
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