Weigh In record (no journal entry) for 05 August 2011
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226.4 lb
Lost so far: 1.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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140 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 4.00g.
Breakfast: water, weight loss drink. Snacks/Other: water, weight loss drink . more...
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losing 2.8 lb a week
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tommyzgirl's weight history
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