Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mushroom morris
Journal
25 Apr 15
mushroom morris's Journal, 25 April 2015
mushroom morris's Profile
< Previous Entry
|
Next Entry >
off
165.1 lb
Lost so far:
11.4 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1913 kcal
Fat: 72.74g | Prot: 49.52g | Carb: 180.10g.
Breakfast:
Asda Blueberries, Morrisons Long Life Semi Skimmed Milk.
Lunch:
Greene King IPA, Fullers London Pride.
Dinner:
Tesco Tikka Chicken Chunky Breast Pieces, Walkers Salt & Vinegar Crisps (32.5g).
Snacks/Other:
Sharwood's Poppadoms.
more...
2027 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
mushroom morris's weight history
view complete history