Weigh In record (no journal entry) for 07 December 2023
|
239.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2023:
|
1603 kcal
|
Fat: 43.15g | Prot: 82.52g | Carb: 201.35g.
Breakfast: Monoprix Jus D'orange. Lunch: Monoprix Emmental Rapé, Barilla Pennette Rigate Integrale, Monoprix Filets de Poulet, Lesieur Huile Isio 4. Dinner: Monoprix Goûtés Fourrés Goût Chocolat, Carrefour Petits Pois Carottes à l'étuvée Extra Fins. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zheness's weight history
|