Weigh In record (no journal entry) for 06 December 2023
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202.8 lb
Lost so far: 1.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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172 kcal
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Fat: 2.04g | Prot: 6.06g | Carb: 40.55g.
Breakfast: Геркулес Овсянка, Лаваш Тонкий. more...
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gaining 0.8 lb a week
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Хадижа)'s weight history
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