Weigh In record (no journal entry) for 24 April 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1498 kcal
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Fat: 57.98g | Prot: 65.43g | Carb: 189.35g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds) . Lunch: Unsweetened Iced Tea, Subway Golden Broccoli & Cheese Soup, Subway 6" Sweet Onion Chicken Teriyaki, Subway Provolone Cheese. Dinner: Original Tommy's Chili Cheese Dog. Snacks/Other: Tangerines (Mandarin Oranges) , Grimmway Farms Bunny-Luv Organic Baby Carrots, Grimmway Farms Bunny-Luv Organic Baby Carrots. more...
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losing 0.7 lb a week
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