Weigh In record (no journal entry) for 05 December 2023
|
205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2023:
|
2177 kcal
|
Fat: 48.00g | Prot: 55.10g | Carb: 260.60g.
Breakfast: Asda Toastie Crumpets. Lunch: Tesco Mozzarella, Tomato & Basil Sandwich. Dinner: GBK Typical Burger, Harvester Pancakes - Berry & Banana - 3 Stack. Snacks/Other: Jack Daniel's Tennessee Whisky. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chris mcd's weight history
|